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Common questions about my retreats and offerings
I have been hosting yoga events and retreats regularly for the last 5 years. This FAQ will guide you through the essential information and help you make a conscious decision about my retreats and events. A peaceful outdoor yoga retreat in Thailand 2025 What types of yoga retreats do you offer? I organise a variety of yoga retreats tailored to different levels and interests. These include: Weekend retreats focused on relaxation and stress relief, ideal for beginners or those
EMILY Losno
7 days ago4 min read
Ocober Love Letter
I have shared these words in my last newsletter, and received many sweet messages about my words and I thought I could make it public and...
EMILY Losno
Oct 17, 20242 min read


If movement is the language of the body, dance is poetry
I went to dance school for 12 years, from the age of 6 until I was 18 Dance was a huge part of my life, I loved it but it was a strict...
EMILY Losno
Jul 4, 20242 min read


What is Shake the Dust ? and how did I learn about it ?
This is how Satu Tuomela, the founder of Shake the Dust (SD), describes this practice. I tried SD for the first time in Bali in February...
EMILY Losno
Jul 3, 20242 min read


How I got into yoga
I started practicing yoga when I was 20 and at that time I absolutely hated Savasana. I liked everything but lying down and doing...
EMILY Losno
Apr 24, 20243 min read


Am I acting out of Fear ? or out of Love?
Fear is my biggest barrier on this self-employed journey. Mainly fear of failure, but also fear of what others think of me. It took me a...
EMILY Losno
Apr 10, 20242 min read


HOW DO YOU HOLD YOURSELF IN DISCOMFORT ?
I was having the most beautiful morning, feeling blissed out after teaching a sunny Sunday morning class. Then suddenly, I got triggered...
EMILY Losno
Feb 25, 20242 min read
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