Rooted & Rested
3-days Retreat
in Dronningmølle, Denmark
2-4 October 2026
Three days of autumnal self-care with movement,
meditation, journalling and sauna
The perfect weekend getaway to nourish you body and soul,
to re-connect with nature, and to feel rooted and rested
Included:
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two nights accommodation
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two yoga classes per day
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three plant-based, glutenfree & organic meals per day
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two saunagus sessions
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cold plunge /shower
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a goodie bag
How to spend your free time:
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walks in nature
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cold swim in the sea
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reading, resting, knitting
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making new connections
Not included:
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transportation to and from the retreat space
PROGRAM (example)
Friday
Arrival at Seeds Of Life between 14.00 and 16.00,
17.00 opening ceremony + yin practice + journalling,
dinner, ´godnat saunagus´
Saturday
7.30 Journaling + morning movement practice,
9.00 breakfast, free time,
12.30 lunch, free time
16.00 saunagus
17.00 Yin Yoga
19.00 dinner
Sunday
7.30 Journaling + morning movement practice,
10.00 brunch, 11.00-12.00 checkout
Investment :
Until 31 December 2025, price: 3750 kr
if payed in full
From 1 January 2025, price: 4,250 DKK
(VAT included, as required by new Danish law)
Price is per person for TWIN room
A non refundable deposit of 1500 kr is required upon booking
You can pay in 2 or 3 instalments
Extra information:
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Retreat location is Seeds Of Life, Poppel Allé 25, 3120 Dronningmølle. Circa one hour drive, or two hours train, from Copenhagen
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I will help organise car sharing to get to the retreat
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Number of participants is limited to 13 people, only one single room available at extra cost of 1500 kr