Wild Roots
a Shake the dust Retreat
7-10 may 2026
in Ryd, Southern Sweden
A gathering for coming together - in honesty, movement, and presence.
Deep in the Swedish forest, we meet the ground beneath us and the wildness within us. Here, we move with what’s real and present.
Breath, pulse, weight, shaking, stillness. Nothing to fix. Nothing to force.
Just a space to feel what lives in the body. Among roots, blossoms, and spring air, we let the raw parts surface; the quiet ones, the loud ones, the messy ones.
We shake loose what’s heavy, and let the forest take what we no longer need. Come as you are. Move as you are. Let the forest ground you. Let your own wildness guide you.
What is included
Morning & Evening
Shake the Dust practice
+ some extra gatherings
Three meals per day
Sauna
Each morning will start with an active movement practice, where we sweat, dance, shake, (maybe sing)
Each evening will end with a soft practice called Shake the Dust practice, to invite softness and rest in our wild bodies
Each day we will share three delicious, plant-based meals cooked by our friend chef Lena. Lena is also an amazing facilitator and has cooked in many retreats, so she knows what movers need to fuel up and to be extra nourished
There will be both guided saunagus and also some open sauna to join when it best suits you. The sauna is the perfect spot to watch the sunset and it has direct access to the lake. A pure forest spa.
Investment:
​5550 kr for a spot in a shared TWIN room
​
​
31 December 2025 ​
​
7500 kr for single room
only one avaialble
​
DIscount for people under 30. Let us know <3
​