Welcome to your space for movement and rest

an island to return to whenever you want to feel grounded

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Join weekly livestreams or watch the recordings whenever it suits you.

Members also get access to one extra special class every month.

 

Livestreams are:
Wednesday Wiggles 7.15 – 7.45

 

Sunday Softening 20.15 – 20.45

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Membership is 175 DKK (22 €) per month and gives you access to both livestreams and recordings.

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Classes are 30–40 minutes long, making it easy to commit and to show up for yourself.

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I hope this serves as an inspiration to move your body,

even on the days you don't feel like it.